top of page

8433 North Black Canyon Highway
ste. 100-18
Phoenix, AZ 85021
602-228-0045
Climate Anxiety: America’s Growing Worry
A recent APA article reports two-thirds of adults feel climate-related worry—“eco-anxiety”—with 20% of U.S. youth fearing having...
bonnielenyard
Aug 25, 20251 min read
Physician and Healthcare Worker Burnout: A Lingering Crisis
Recent Medscape data shows that 47% of U.S. physicians report burnout, and 24% experience depression—levels still near pandemic highs ...
bonnielenyard
Aug 18, 20251 min read


Insomnia’s Comeback – Sleepless in 2025
Post-pandemic insomnia remains a top concern. A 2025 NIMH report shows 1 in 3 adults experience poor sleep, often linked to stress,...
bonnielenyard
Aug 11, 20251 min read


Climate Anxiety – When Weather Fuels Worry
More Americans report climate-related anxiety, especially after recent extreme weather events (APA, 2025). Known as “eco-anxiety,” this...
bonnielenyard
Aug 4, 20251 min read


Men’s Mental Health – The Silent Struggle
June is Men’s Health Month, yet mental health is often overlooked. CDC data shows men are less likely to seek therapy, even though male...
bonnielenyard
Jul 28, 20251 min read


Poor Sleep, Poor Mood – The Overlooked Link
Sleep and mental health go hand in hand. Recent NIH studies confirm that inadequate or poor-quality sleep increases depression and...
bonnielenyard
Jul 21, 20251 min read


Teens & Social Media Anxiety – When Likes Don’t Equal Love
A 2025 Healthline report links excessive Instagram and TikTok use to rising anxiety in teens. Scrolling triggers constant comparison,...
bonnielenyard
Jul 14, 20251 min read


Burnout in Healthcare and Education- A Silent Mental Health Strain
A new report by the APA shows burnout rates among healthcare workers and teachers remain alarmingly high in 2025. Many describe feeling...
bonnielenyard
Jul 7, 20251 min read


Cannabis- Induced Psychosis on the Rise- What You Need to Know
New research from McGill University shows high-THC cannabis use can alter brain chemistry in ways similar to schizophrenia (Psychiatric...
bonnielenyard
Jun 30, 20251 min read


America's Loneliness Crisis- Not Just an Elderly Issue
The US Surgeon General warns loneliness is as harmful as smoking 15 cigarettes daily (HHS, 2023). From teens to retirees, isolation...
bonnielenyard
Jun 23, 20251 min read


Youth Mental Health – The Hidden Burden of Anxiety and Depression:
Recent CDC data reveals 42% of high school students report persistent feelings of sadness or hopelessness—especially girls and LGBTQ+...
bonnielenyard
Jun 16, 20251 min read
Youth Anxiety & Depression: Why Teens Feel the Pressure
The latest CDC Youth Risk Behavior Survey shows that 40 % of U.S. high-schoolers felt persistent sadness or hopelessness in 2023, and 20...
bonnielenyard
May 9, 20251 min read


High Stakes: Navigating the Green Wave - Unveiling Cannabis Trends, Risks, and Societal Impact
As cannabis usage continues to rise in our community, it is crucial to stay informed about the latest research on its statistics and...

Bonnie Lenyard
Feb 2, 20242 min read

bottom of page
